Gain mass in arms - Tips?
Anybody have tips for gaining mass in the arms?
I've been working out for around 8 months now, but haven't seen a significant improvement in the size of my arms. I'm trying to eat a lot too.
I used to take True Mass but now I am on ON Whey.
Last edited by TiAg335i; 02-10-2010 at 07:33 PM..
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