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I have used it well over a week now and I think a lot of the effects you guys are talking about may be just from the way it wakes you up. Soothing sounds that gradually get louder and a slight vibration.
The app is great in theory, but I don't find it works well in practice. Placebo effect sounds just about right.
Although, seeing the graphs of when you had the most movement during the night is worth the 99 cents by itself IMO.
That and it tells you how long you slept and average sleep (I am averaging under 5 hours... damn)
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