Rings are very effective and challenging. They kick my ass ... difficult at first. I'm 66yo, like to vary my workouts as weight training gets stale so I've enjoyed adding rings to my routine. I hang them from my rack's pull up bar.
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2013 Active Hybrid 3 | M Sport | Alpine White | Coral Red | BM3 Stage 2 | ER FMIC | FabSpeed Catted DP | ER CP |
2016 F150
2021 RnineT
2022 K1600B
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