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Getting colder in my corner of the world and therefore cycling is looking like it will be exchanged for gym/pool time for a few months...
Still feeling some stiffness in my right deltoid from a nasty impingement or subacromial bursitis flare last pool season. I think weight/machines in the gym for a while will be a way to strengthen and test it.
Would appreciate any tips on rehabbing bursitis. I hammered it with NSAIDs earlier this year and am now almost total tapered off of them. Daily movements are fine, however full overhead extension brings some stiffness.
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