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Thank you all for your replies.
I am convinced. It can't do any harm to change the oil and filter more often than recommended and also to know for sure that the oil is both good quality and the right rating (which is 0W30 here in the UK). I have booked it in for an oil change this Friday.
I can't see myself changing the oil every 3000 miles (good oil isn't cheap) but I shall certainly be doing it more than once every 24000 miles.
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