04-01-2008, 01:53 PM | #1 |
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NO Xplode or other supplements?
just looking for other supplements to take other than whey protein to bulk up/get more defined a bit faster.
i tried some energy boosters years back but i couldn't work out for crap when i didn't take it. never again.. my body just depended on it too much. anyone using no xplode or another good supplements?
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04-01-2008, 01:56 PM | #2 |
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Try Haladrol-50 you might die but youll get huge
but for real its good stuff. i took it once before they have it in vitamin shoppe...the liquid gels arent as strong, but they dont make the solid tabs anymore.
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04-01-2008, 01:59 PM | #3 |
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I've tried basically all supplements, and NO-Explode is the best by far. All of the Gaspari products make me bloated. Cellmass may work, but it didnt work very well for me.
I swear by NO-Explode. You should put on at least 5-7 pounds within a month. Just drink lots of water and train hard. Then again, every body is different, but there's probably a reason why NO-Exlode is so popular..... |
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04-01-2008, 02:03 PM | #4 | ||
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04-01-2008, 02:19 PM | #5 |
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good to hear. should i take it with whey protein (after my work out) too or is it fine by itself?[/QUOTE]
You should take it before you workout. Just make sure you get enough protein down during the day. And dont forget to drink lots of water. Half the battle is eating, the other half is lifting. Good luck |
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04-01-2008, 02:29 PM | #6 |
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I take with NaNo (also nitro) and DomEase before a work out. After I use aplodom to build up the muscles.
I take protein after a work out, either GNC one or MucleMilk. I PT/work out M-F. I aint jacked though but I've come a long way from the skinny shit i was 2 yrs ago.
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04-01-2008, 02:35 PM | #7 |
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I'm bulking right now and i take ZMA (magnesium/zinc) which helps your muscles recover faster because lifters usually need more when lifting. A multivitamin i just bought at a local vitamin shop. Fish oil cap's. Cytogainer which helps with my bulking a lot because its like 900 calories mixed with milk. And whey protein for my post workouts.
No need to take crazy sh!t just eat big and lift big. Then when you built enough desired mass do a 12 week cut and so forth. But one thing about bulking is that you will gain at least some amount of fat in gaining mass. You mentioned becoming defined and thats where cutting comes in. I research the topic alot so feel free to ask me stuff. |
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04-01-2008, 02:37 PM | #8 |
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try this.............
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04-01-2008, 02:49 PM | #9 | |
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04-01-2008, 03:00 PM | #10 | |
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hope that helps |
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04-01-2008, 03:23 PM | #11 | |
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04-01-2008, 03:25 PM | #12 |
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04-01-2008, 03:58 PM | #13 |
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you're young and your metabolism is off the charts right now haha.
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04-01-2008, 04:00 PM | #14 | |
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I've heard a 50/50 mix on No-Xplode. I'd give it a try. But like K said, you need a good diet as well. Anyway, you've posted up some good info. From my own research, whey shake in the morning with breakfast, protein shake during the day, whey shake during/post work out, protein shake before bed. The ones before bed need stuff like caesin since they absorb slowly. I don't take them that much, but I've found myself being a lot more awake taking the whey in the morning with breakfast. Then another whey pwo. I'm about to incorporate whey with a caesin protein to see what comes of it. I've been craving muscle milk lately, so I'll probably go with that for another round. Haven't had it in a while. |
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04-01-2008, 04:03 PM | #15 | |
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He'll I'm 26 and my metabolism is just as crazy as when I was 18. I was eating 2 gallons of ice cream a week at 17, with coke on top and didn't gain a pound doing that for nearly a year. |
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04-01-2008, 04:10 PM | #16 | |
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btw no xplode = assxplode. haha. im glad it has good results for some people, but research your products before putting it in your body (not directed at anyone).
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04-01-2008, 04:11 PM | #17 |
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Couch, have you tried the new Muscle Milk Lite? I used to like Muscle Milk quite a bit (for a protein drink). I haven't tried the Lite stuff yet.
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04-01-2008, 04:12 PM | #18 | |
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I'm still bulking, and have a good while to go. But I'll definitely give it a try. I've heard it's just as good. |
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04-01-2008, 04:13 PM | #19 | |
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04-01-2008, 04:15 PM | #20 |
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04-01-2008, 04:15 PM | #21 |
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more like 40% diet, 40% rest, 20% working out imo.
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